Tag: shadow work
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[Urgent] The New Self-Care Routine That Helped Me Heal
![[Urgent] The New Self-Care Routine That Helped Me Heal](https://thestewardshipsyncup.com/wp-content/uploads/2024/01/dane-deaner-qRfMB-IOQjE-unsplash-scaled.jpg)
Dear Steward, As you can see by the title, we’re going to do some intense self-work right now. When it comes to self-care routines, we’ve all been brought into the fold that hot baths and 30 minutes of exercise every day are going to cure all. Unfortunately, that’s not the case! Now don’t get me… Read more
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10 Shocking Shadow Work Questions That Show You How To Heal
Dear Steward, Taking time for true self-discovery and healing often involves confronting the shadows within us. Shadow work, a psychological process rooted in Carl Jung’s theories, invites us to explore the hidden recesses of our psyche. There is no better time than now. Confront the suppressed emotions and unresolved traumas holding you back. The kicker… Read more